Nā kumu kumu Vinyl Coated Iron Kettlebell Weight

ʻO nā kettlebells kumu Vinyl Coated Cast Iron Weight 5 lb hele mai i nā ʻano nui like ʻole e kūpono i kāu hoʻolālā aʻo a me nā pahuhopu hoʻoikaika kino.Hāʻawi i nā ʻano koho like ʻole no ka ʻimi ʻana i ka kettlebell maikaʻi loa no ʻoe, inā makemake ʻoe i nā kaumaha haʻahaʻa a ʻoi aku paha.Me nā ʻano paona kettlebell like ʻole i kāu makemake, hiki iā ʻoe ke hoʻomaikaʻi i ka ikaika, ka wikiwiki, ka mana, ka maʻalahi, a me ka pahū.Hoʻomaikaʻi ʻia ka ikaika kumu, ke kaulike, a me ka hoʻonohonoho ʻana o ke kino.

E kiʻi i ka mea maikaʻi loa mai kāu hoʻomaʻamaʻa me Kettlebell Sets.Hele mai ia ma nā paona like ʻole e hāʻawi iā ʻoe i ka hopena piha āu e makemake ai.Nui no ka ikaika a me ka hoʻomaʻamaʻa hana.

• Hoʻonui i ka ikaika a me ka paʻa
• E hoʻonui i ka neʻe a me ka maʻalahi
• Kūkulu ʻia ka ʻiʻo lean
• ʻO nā hoʻomaʻamaʻa ʻoluʻolu a maikaʻi hoʻi ma ka home
• Maikaʻi no ka hoʻomaʻamaʻa kettlebell: Swing, Squat, Turkish ala ala, hoʻomaʻemaʻe a paʻi, kāʻili make.

Wahi i manaʻo ʻia: Core, wāwae, poʻohiwi, umauma, Bicep, Triceps